DVD News And Reviews

Claire Richards (from the pop group Steps) has recently brought out a new fitness DVD which details the exact routine that she has been using to shed an incredible five stone. If you saw pictures of her in the press earlier in the year, you will know just how overweight she had become, weighing in at 15 stone. So this really is an incredible achievement as she’s now pretty much back to her former self.

The 5 Step Fat Attack With Claire Richards From Steps DVD, to give it it’s full title, is the exact routine that she performed regularly to help lose this weight. It was designed by a personal trainer and includes a variety of enjoyable routines that will help you to lose weight and tone your whole body, all to the backing track of some of Steps most energetic and uplifting songs.

You can’t argue with the results because there is photographic evidence of Claire Richards before and after she started working out with this routine. So if you’re serious about losing weight, then this could well be an excellent choice of DVD.

To find out more about the 5 Step Fat Attack DVD and to watch clips from this DVD, please click on the following link:

Filed under: Sport And Fitness