DVD News And Reviews

Letitia Dean, the former Eastenders actress, is another female celebrity to bring out a fitness DVD and this one promises to be good because Letitia has lost a noticeable amount of weight in recent months. Without being unkind she’s always been overweight, even when appearing on Strictly Come Dancing, but having recently seen her on TV I have to say she’s looking fantastic at the moment.

Letitia Dean’s Lean Routine DVD was created in partnership with celebrity fitness trainer Dee Thresher and provides you with a full workout that you can do in your own home to hopefully lose some weight.

The workout lasts around 60 minutes and is divided into four sections. There is a 10 minute warm-up section first of all followed by 15 minutes of enjoyable dance moves, no doubt inspired by her time on Strictly Come Dancing. Then you have got another 15 minutes of dance moves which work the whole body followed by the final part of the workout which includes a variety of exercises to tone up various parts of the body and a warm-down section to finish off with.

The dance sections in particular are quite strenuous but obviously the more you do them the easier they become, and if you perform the whole routine regularly you should start to see some great results. It’s clearly worked for Letitia Dean because she has lost 2 stone in weight and 7 inches from both her bust and her waist.

If you want to find out more about Letitia Dean’s Lean Routine DVD or want to watch clips from this DVD, you can do so by clicking on the following link:

Filed under: Sport And Fitness