DVD News And Reviews

The Ministry of Sound have recently released a brand new fitness DVD and this one promises to be even better than previous years. Combining both aerobics and dance, you are going to love this DVD if you are serious about getting in shape in 2009.

This Ministry Of Sound: Pump It Up - Aeroburn DVD is presented and performed by Gareth Walker (a top choreographer who has worked with many of the UK’s best pop groups) and the professional dancer Stephanie Fitzpatrick.

It is a high intensity workout so it’s not really suitable for older people or those people who are heavily overweight, but if you have a reasonable amount of fitness then you will love dancing along to some of the best dance tracks of 2008. This is a fast-paced and upbeat workout that is extremely enjoyable to perform.

The great thing about this DVD is that the workout is split into various sections and you can choose which sections will benefit you the most based on your current fitness levels. So don’t be too put off if you’re not as fit as the dancers in the DVD because you can always tailor your own workout to suit you.

Overall this is a top quality fitness DVD. You can dance along to your favourite dance hits of 2008 and really get in shape and tone your body at the same time. If you want to find out more about the Ministry Of Sound: Pump It Up Aeroburn DVD or want to watch a two and a half minute promo video of this DVD, you can do so by clicking on the following link:

Filed under: Sport And Fitness